The morning of the Solar Eclipse last month, I taught an outdoor yoga and meditation class. The women (it just so happened to be all women) gathered, and just before we started, I took a quick trip to the restroom to do my thing, and also to make sure I knew where they were and were...
Priestess of Ordinary Things
A Blog about Bodies, Earth, Ritual and Resilience for Changing Times
My starting point in working with a client or with myself is almost always the same:
Somatic or somatics is just a fancy way of saying: pertaining to the body, or soma.
So when it comes to grief, like anything else, I start with Body.
This is a...
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