1:1 Sessions

Prior to our session, I meditate to clear the space and get into trance.  

At the start of the session, we'll connect verbally briefly, and then begin with what's called a Rose Reading: a snapshot to make sure your grounding and communication channels are clear.

Then I'll go through each of the 7 layers of your aura and ask Spirit for a color and a symbol.  These represent how Spirit wants to support you and what Spirit wants you to know in that area of your life.

Once I read all 7 layers, we'll go back and do some healing on the layer(s) that you sense need it the most.

Sometimes a symbol represents energy that is stuck.  Sometimes it is something Spirit wants to validate in your or just bring your attention to. 

Additional things that can show up in a 7-layer aura reading include:

• past lives
• relational cords
• foreign energies or entity attachments

Everyone's experience is different.  However, I've had clients report experiencing:

• Clarity about a situation or their next steps in life
• Relief and release from physical pain and tension
• Being able to let go of previously stuck habits, addictive patterns, anxieties and ways of being 
• Closeness and communications of Spirit, guardians, ancestors, past lives and guides
• Nurturance and insight about their spiritual gifts

These sessions are designed as gentle, sensory encounters with our web of visible and invisible messengers and resources, through the gateway of the body.

At the start of a session, I will typically ask: How would you like to begin?  We can either do a brief verbal check in to hear what you're bringing in, or we can just 'drop in'--that is, begin by doing a simple sensory centering and grounding practice from which to ask your inner wisdom what it wants to work on today.

From that, I will guide you through gentle sensory noticing and listening for clues and information about what your body-spirit wants to communicate and move through today.  

There is typically a kind of arc to the ritual:

• grounding + gratitudes
• sensory receptivity
• intuitive encounter with what what wants to be known
• organic movement and distribution of the energy 
• settling + rest
• integration (typically through conversation, checking in post-ritual)

Throughout, I am offering gentle invitations and cues, as well as asking you to report what you are tracking in your inner experience.

Everyone's experience is different.  However, I've had clients report experiencing:

• Deep physical, emotional and physical relaxation 
• Acceptance, understanding and shifts of persisting patterns rooted in your physical body
• Increased capacity for a range of emotions and self-expression
• Organic insight and resolution of a particular situation or problem
• Clear connection and communication with your Inner Wisdom, Spirit, guides and ancestors.
• Clarity about your next right step in a particular area of life

Usually I recommend folks start with a 7-layer aura reading, and then follow up with the somatic resilience work where we can further work with and integrate whatever came up in the reading, or elsewhere. 

But if you have a strong pull towards the somatic work, let's start there.  Best to trust your own instinct.

Both types of session are $400 for 90 minutes.

Once you purchase your session, you will be given a calendar link to book time with me.