Earth Magic

by Kate Fontana

 

Welcome to Celebration #2: "Tending the Inner Ecology."

 

In this 13-minute video, you will learn:
  • The foundational somatic technique I teach everyone
  • The foundational energy medicine technique I teach everyone
  • A simple song of connection and gratitude to the Earth (this one was taught to me by the Compost :)!
  • Your second Dreamwork assignment
 
A gentle reminder of your Dreamwork for today!

(Note: I've been phasing out the use of Facebook, so disregard that step in the video!)

  1. ACTION: Offer gratitude + Make an offering to the Earth - maybe singing the “We go down” song a few times
  2. SHARE:  I’d love to hear from you!  Send me an email and let me know:
    • What specific sensations are you aware of when you tune into the Earth? 
    • What does nourishment feel like in your body? 
    • In what ways are you experiencing nourishment in this season?
    • In what ways are you seeking greater nourishment? 
What's nourishing you? Let me know!